Getting through the day by Kelly Kilpatrick (Guest blog)
by Jenny
Following on from our blog yesterday please find below our first guest blog.
Working in the field of law can be a stressful endeavour indeed. The work demands nothing less than perfection, which requires attention to the tiniest detail. Does it seem like you rarely get a brief reprieve from the daily goings on in your place of business?
Here are a few suggestions to break the montony that may give you the resuscitation necessary to push through your work day.
1. Laugh about it
If stress is getting you down, find a colleague who shares your burden and look at the humorous aspects of your mistake and/or job. Laughter can help you relax and get on with your day.
2. Cry about it
Open up those waterworks and just cry. Of course, don’t let anyone see you doing it, or they may start preparing to move into your office. If this seems too self-loathing, revert to number one.
3. Remove yourself
Even if you can only do this for a very short period of time, get away from your work. Walk outside for a few minutes, or simply go get a drink of water. Pepper in a good hearty scream for dramatic effect if you wish.
This post was contributed by Kelly Kilpatrick, who writes on the subject of the criminal justice programs. She invites your feedback at kellykilpatrick24@gmail.com
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